You want a beautiful skin? 5 fruits that you should eat almost everyday

Having a beautiful skin is an ideal target or aim for everyone.We normally say you can rent a cloth, shoe or some other materials to go to a place or a party but you can’t rent a skin.

Most people, the ladies especially, cover up their bad skins with make ups.However, type , it is better to have a beautiful, glowing skin that covering up a bad skin with a make-up.

READ ALSO: Natural anti-aging remedies-Foods that always keeps you younger

You can have a good skin, just don’t apply just any cream to it.Know your type,apply its respective or organic cream to it and you will have a beautiful skin.

But before that, a lifestyle change is very essential and there are some fruits that can greatly help you to have a glowing skin.These are five of them with the reasons why they help your skin;

1.Banana

It’s a good source of iron, magnesium, and potassium and also helps reduce menstrual cramps. The effect of banana on skin too isn’t  something that can be ignored. They are rich in vitamin A, B and E and therefore works as an anti-aging agent. A freshly mashed banana facial can do wonders for your skin.

2.Lemon

Flip Through The NEXT Series of Pages to Continue with the list.

Holds B.A in Social & Dev. Admin |Publicist, Lifestyle coach.Adverts/Need my Services?Email: tonikusi@ghpage.com,Tel: +233501140144 Or Whatsapp +233244403336. You can also Follow me on: Facebook/ Twitter/ Google+/

LEAVE A REPLY

Please enter your comment!
Please enter your name here