Abstinence-10 benefits of no sex before marriage

Abstinence and its benefit before marriage

Abstinence or abstention is the trait of abstaining espercially from sex or alcohol. The act or practice of refraining from indulging an appetite also means abstinence.In this days of sexual waywardness & promiscuity there are alot of benefits that one should take note of no sex before marriage.These are few we will point out;

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1.Diseases (HIV/AIDS)

Well today we have more people living with HIV than we had in the time past due to information/vaccines. Abstinence will prevent you from communing such diseases/virus as HIV/AIDS ,gonorrhea and the likes.This is because,before marriage in many cases, tests are carried out before consummation.On the other hand  causal relationships are based on beliefs and anyone can lie about their status.

2.Break Ups

It is easier to walk out of a relationship with no sexual interaction,than one which has;and that’s very true, especially for the ladies.When you have sex with the person , there is some kind of spiritual bond between the two parties involved.
I have heard several  stories of how a lady once lost a guy she was supposed to marry, cried for many nights but able to moved on more quickly since there was nothing physical or sexual contact between them.So for the sake of a safe heart you might want to abstain.


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This one is more for the guys,once a guy starts having sex before marriage there’s tendency he might want to test all waters before marriage,leading him to a dip abyss.My friend lost his virginity to his girlfriend last year,to cut the long story he’s turned to something else since then.Better abstain and save yourself from this wahala.Not worth it.

4.Far from trouble and Less Cases


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You hear cases of rape and sexual abuses every day.If only these people were practising abstinence,there would have certainly been a reduction of such cases and troubles.”If you didn’t buy –you wouldnt pay”

5.Marriage complications/Divorce

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The truth is that,those who held it till marriage are more likely to have less complicated marriage as opposed to their fellow contemporaries .

When there’s abstinence there’s trust because you believe if she isn’t giving in to you;she certainly isn’t giving it to someone else. Although a cheat is a cheat whether they are giving it to you or not; but genuine abstaining partners build much trust on fidelity with their spouse.

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When one abstain before marriage– he/she has no effrontery to compare their partners sexual prowess with their ex’s and that even reduces sexual tension.”No man wants you to compare him with your ex no matter what”You dare not!!! hence this does a lot of salvaging since you have no one to compare him to.

6.Draws you closer to God

Take it or leave it there are dozens of quotations in the Bible or Quran that those who abstain are more likely to get closer to God. It doesn’t make them better than you,but certainly helps them in their walk; Since they are hardly thinking about sex– unlike you.

7.You save Money and unnecessary expenses

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This is quite simple to understand .Meeting the demands of your sexual escapades is not easy . Sounds silly right,but morning after pills and sexual preventives don’t come in cheap especially flavoured condoms.Ladies nowadays demands and it seems to be  the guy’s right to pay. To avoid these , just abstain.

8.True Love

It is very easy to find your true love when there’s no sexual relationship. Most times when sex is introduced in premarital relationships it clouds your judgement to be able to see things ” the way they are” most especially for the ladies.

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9.Prevents death

Most ladies die while trying to do an abortion,but abstinence will prevent such; also a lot of innocent babies that are killed and dumped into the bin could  have been saved.

10.Helps you focus


Stated the obvious fact of the demands of sexual partners , the trouble and the likes. How can you focus in your work or anything you’re doing if you gave them to deal  with.Nothing to be thinking about really.



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Toni Kusi is the co-founder and Editor-in-chief of Ghpage. He holds B.A in Social & Development Administration. Adjudged the best Ghanaian blogger in 2018, Toni also acts as a Publicist, Lifestyle coach and a social media marketer for various clients. He's a lover of seasonal movies. Shoot me an Email at tonikusi@ghpage.com. or call/Whatsapp +447507648176. You can also follow or reach out to me on any of my social media handles below.